Interrupting some rules of we can apply it to thought for example, when we have a thought or sensation appellant that us ” it gives vueltas” in the head and ” ir” is not wanted; In what situations you can apply this Technique: Perhaps you had a discussion or argument and that happened hours ago and you follow ” giving vueltas” him; to the subject in your head appears to you images, still the anger sensation persists or impotence when returning to experience it inner, you breathe more anxious your corporal position changes listening in your head the dialogues in addition you reproach the salary or not to have said to tal o cual thing etc. Reexperimentar these states, does not leave ” to us; gratis” has an effect on the health and the good quality of life, since the body ” it takes nota” of this, it is affected and aggravating mainly if this often happens to us. You want to know how to change of state and to eliminate annoying mental states? To know a little more PNL and how to use it so that it improves your life? Visit our Web site and you will be able to obtain Two E-Books FREE, with two powerful techniques of the PNL: Technique of the Anchorage and the Technique that I described in this article, To interrupt and to eliminate annoying mental states.
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Creativity
You knew that you have a genius of the creativity inside living yours, but you have chained who it to a life in the dark, that you do not let to him leave? Yes, as in the history of Aladino and its magical lamp you would only have to rub the lamp there and, in front of you, it would be your genius for concederte all the desires that as much anxieties (good, almost all ) If you do not create it possible, then pinsalo twice: inside yours a creative genius exists, and, in this article, I will tell what to make to let you leave it, how to rub the magical lamp using PNL. A time ago Fernando came thinking that was sufficient, that it had to stop smoking once and for all. Although every day was more difficult (socially speaking) to smoke, he every day had more desires to do it. He knew that was poisoning its body little by little That principle of month made the decision, it joined anger, and it stopped smoking during 7 days. One week whole! He was everything a profit, something that it had never obtained before. Nevertheless, before a familiar contrariedad (a discussion with its wife by financial questions), Fernando did not know to maintain initial enthusiasm, and returned to the mortal vice. You can preguntarte what has to do this with being more creative, with releasing my internal genius? The creativity has to do yet what beams in your life, because, when you learn more to being creativa/o, to release tied genius that lives within you, you find solutions that before not even you had thought. For example, Fernando would be shortage 101 ways different to handle his frustration, instead of to return to smoke. Being creative you can maintain all the year an attitude positive, living with estusiasmo all along.